Remember that Character Animation series posted on Atuts+?
well now you can get that puppet all rigged for free over at the Mettle web site.
Dan was kind enough to put together a file based on his AE Tuts tutorial series. It is fully rigged and ready to go.
There are 2 files available for free download. one for use with FreeForm V2 and the other one for use with FreeForm Pro.
They were created in CS5.5 but will work just as well in CS6.